Suzy has been passionate about practicing and teaching yoga for more than 16 years. Her unique journey brought her from Rio de Janeiro, Brazil to Austin, Texas, then to Winston Salem where she opened The Breathing Room in 2013.
Suzy incorporates a range of holistic practices into her work, including many styles of yoga (influenced by everything from kundalini to yin and ashtanga), meditation practices, breathing techniques and tai chi techniques. She is also a Reiki Master Teacher, a certified EFT (Emotional Freedom Tapping) Practitioner and Access Bars Facilitator.
She works privately with clients to achieve greater mental, emotional and physical balance. Clients that have worked with Suzy at the Breathing Room experience tremendous results, including greater health, happiness, stress reduction and an overall increased sense of wellbeing in their personal and professional lives.
The Breathing Room is a destination center for holistic wellness, yoga, and arts in Winston-Salem. Their goal is to serve you as you reach for your highest potential and strive to Be you. Be more.